call 911

If you (or someone you care about) are thinking about harming yourself or someone else, it’s time to reach out for help. Please reach out to one of the following for support:


reach out

The National Disaster Distress Helpline is a resource created for people who are feeling emotionally distressed due to a natural or human-caused disaster, including the Coronavirus pandemic. Visit the Disaster Distress Helpline, call 1-800-985-5990, or text TalkWithUs to 66746 to reach a trained crisis counselor.


Seek support

If you feel unsafe in your home or in your relationship, there are steps that you can take to protect yourself. Highly-trained advocates are available to provide information and support. Visit the National Domestic Violence Hotline, call 1-800-799-7233, or text LOVEIS to 22522.