SELF-CARE SESSIONS

A self-care session is a one-time, one-on-one video chat with a licensed therapist, who will help you develop realistic self-care goals to protect your wellbeing, and find increased balance and calm.

Parenting check-ins

Let’s be real - parenting is HARD. It’s easy to end up stressed, exhausted, and filled to the brim with worry and guilt. Let us help.

RELATIONSHIP HEALTH CHECKS

A relationship health check is a one-time video chat with a licensed therapist, who will help you assess the health of your relationship.